Jim Karlis 11000m row
11,000
Meters
51:26.4
Time
2:20.2
Pace
661
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 837 |
| Drag Factor | 128 |
April 03, 2026 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:26.4 | 11,000 | 2:20.2 | 127 | 736 | 661 | 16 |
| 10:03.2 | 2,200 | 2:17.0 | 136 | 767 | 131 | 18 |
| 9:57.7 | 4,400 | 2:15.8 | 140 | 780 | 132 | 16 |
| 10:05.7 | 6,600 | 2:17.6 | 134 | 761 | 132 | 16 |
| 9:58.1 | 8,800 | 2:15.9 | 139 | 779 | 132 | 17 |
| 11:21.8 | 11,000 | 2:34.9 | 94 | 623 | 134 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.