Jim Karlis 9:28 row
2,007
Meters
9:28.4
Time
2:21.6
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 125 |
August 31, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.4 | 2,007 | 2:21.6 | 123 | 741 | 117 | 14 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 15 |
| 9:28.4 | 954 | 2:20.6 | 126 | 751 | 56 | 15 |
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