Jim Karlis 9:03 row
2,021
Meters
9:03.8
Time
2:14.5
Pace
122
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 126 |
September 01, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,021 | 2:14.5 | 144 | 807 | 122 | 18 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 18 |
| 9:03.8 | 910 | 2:13.9 | 146 | 812 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.