Jim Karlis 9:14 row
2,016
Meters
9:14.5
Time
2:17.5
Pace
120
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 124 |
September 04, 2026 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,016 | 2:17.5 | 135 | 779 | 120 | 18 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 20 |
| 9:14.5 | 948 | 2:14.2 | 145 | 820 | 58 | 17 |
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Workout Graph
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