Jim Karlis 7:58 row
1,013m
Meters
7:58.4
Time
3:56.1
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 106 |
December 05, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.4 | 1,013m | 3:56.1 | 27 | 391 | 16 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 15 |
| 7:58.4 | 383m | 3:52.8 | 28 | 395 | 20 |
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Workout Graph
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