Jim Karlis 6000m row
6,000m
Meters
26:34.3
Time
2:12.8
Pace
358
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 125 |
January 16, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.3 | 6,000m | 2:12.8 | 149 | 813 | 19 | 158 |
| 5:16.1 | 1,200m | 2:11.7 | 153 | 827 | 20 | 154 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 20 | 143 |
| 5:20.6 | 3,600m | 2:13.5 | 147 | 805 | 19 | 163 |
| 5:18.0 | 4,800m | 2:12.5 | 150 | 817 | 19 | 165 |
| 5:20.5 | 6,000m | 2:13.5 | 147 | 805 | 19 | 168 |
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Workout Graph
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