Jim Karlis 6000m row
6,000m
Meters
26:19.6
Time
2:11.6
Pace
361
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 122 |
January 19, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.6 | 6,000m | 2:11.6 | 153 | 828 | 19 | 152 |
| 5:07.8 | 1,200m | 2:08.2 | 166 | 871 | 21 | 147 |
| 5:13.6 | 2,400m | 2:10.6 | 157 | 839 | 20 | 152 |
| 5:17.6 | 3,600m | 2:12.3 | 151 | 819 | 19 | 153 |
| 5:20.0 | 4,800m | 2:13.3 | 148 | 808 | 19 | 155 |
| 5:20.5 | 6,000m | 2:13.5 | 147 | 805 | 20 | 156 |
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Workout Graph
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