Jim Karlis 6500m row
6,500m
Meters
27:42.1
Time
2:07.8
Pace
403
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 122 |
January 23, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.1 | 6,500m | 2:07.8 | 167 | 876 | 21 | 168 |
| 5:31.3 | 1,300m | 2:07.4 | 169 | 882 | 22 | 161 |
| 5:31.8 | 2,600m | 2:07.6 | 168 | 879 | 22 | 167 |
| 5:34.5 | 3,900m | 2:08.6 | 164 | 865 | 21 | 170 |
| 5:33.1 | 5,200m | 2:08.1 | 166 | 872 | 22 | 172 |
| 5:31.4 | 6,500m | 2:07.4 | 169 | 881 | 22 | 174 |
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Workout Graph
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