Jim Karlis 6000m row
6,000m
Meters
29:50.7
Time
2:29.2
Pace
327
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 120 |
January 29, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.7 | 6,000m | 2:29.2 | 105 | 662 | 17 | 140 |
| 5:43.4 | 1,200m | 2:23.0 | 119 | 711 | 19 | 139 |
| 6:03.3 | 2,400m | 2:31.3 | 101 | 647 | 18 | 137 |
| 6:01.0 | 3,600m | 2:30.4 | 103 | 653 | 18 | 140 |
| 6:01.0 | 4,800m | 2:30.4 | 103 | 653 | 16 | 141 |
| 6:01.9 | 6,000m | 2:30.7 | 102 | 651 | 17 | 143 |
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Workout Graph
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