Jim Karlis 3x2000m/4:00r row
6,000m
Meters
24:46.3
Time
2:03.8
Pace
384
Calories
160
Heart Rate
| Rest Distance | 2,237m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,237m |
| Overall Time | 36:46.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 124 |
February 07, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.3 | 6,000m | 2:03.8 | 184 | 933 | 23 | 160 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | 155 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 23 | 0 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 24 | 166 |
| r2,237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.