Jim Karlis 8000m row
8,000m
Meters
33:47.1
Time
2:06.6
Pace
500
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 714 |
| Drag Factor | 125 |
February 16, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.1 | 8,000m | 2:06.6 | 172 | 892 | 21 | 160 |
| 6:49.4 | 1,600m | 2:07.9 | 167 | 875 | 21 | 152 |
| 6:46.7 | 3,200m | 2:07.0 | 170 | 886 | 21 | 157 |
| 6:46.8 | 4,800m | 2:07.1 | 170 | 886 | 21 | 161 |
| 6:43.5 | 6,400m | 2:06.0 | 175 | 900 | 21 | 164 |
| 6:40.8 | 8,000m | 2:05.2 | 178 | 913 | 22 | 169 |
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Workout Graph
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