Jim Karlis 6000m row
6,000m
Meters
28:13.7
Time
2:21.1
Pace
341
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 467 |
| Drag Factor | 122 |
February 17, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.7 | 6,000m | 2:21.1 | 124 | 728 | 16 | 138 |
| 5:22.1 | 1,200m | 2:14.2 | 145 | 798 | 15 | 138 |
| 5:35.3 | 2,400m | 2:19.7 | 128 | 741 | 15 | 140 |
| 5:43.8 | 3,600m | 2:23.2 | 119 | 709 | 17 | 138 |
| 5:43.4 | 4,800m | 2:23.0 | 119 | 711 | 17 | 139 |
| 5:49.1 | 6,000m | 2:25.4 | 114 | 691 | 18 | 139 |
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Workout Graph
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