Jim Karlis 6000m row
6,000m
Meters
26:45.0
Time
2:13.7
Pace
362
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 120 |
February 24, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.0 | 6,000m | 2:13.7 | 146 | 803 | 20 | 150 |
| 5:44.3 | 1,200m | 2:23.4 | 119 | 707 | 20 | 147 |
| 5:14.2 | 2,400m | 2:10.9 | 156 | 836 | 21 | 147 |
| 5:16.7 | 3,600m | 2:11.9 | 152 | 824 | 21 | 148 |
| 5:25.4 | 4,800m | 2:15.5 | 140 | 783 | 21 | 148 |
| 5:04.4 | 6,000m | 2:06.8 | 172 | 890 | 22 | 163 |
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Workout Graph
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