Jim Karlis 9:10 row
2,108m
Meters
9:10.7
Time
2:10.6
Pace
128
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 124 |
February 24, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.7 | 2,108m | 2:10.6 | 157 | 840 | 22 | 146 |
| 6:52.2 | 1,600m | 2:08.8 | 164 | 863 | 22 | 147 |
| 9:07.9 | 508m | 2:13.5 | 147 | 805 | 22 | 146 |
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