Jim Karlis 25:00 row
5,960m
Meters
25:00.0
Time
2:05.8
Pace
374
Calories
162
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 123 |
February 26, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,960m | 2:05.8 | 176 | 904 | 22 | 162 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 153 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 160 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 165 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 166 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 169 |
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Workout Graph
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