Jim Karlis 8000m row
8,000m
Meters
37:21.0
Time
2:20.0
Pace
458
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 122 |
March 09, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.0 | 8,000m | 2:20.0 | 127 | 738 | 18 | 132 |
| 7:25.7 | 1,600m | 2:19.2 | 130 | 745 | 18 | 130 |
| 7:37.9 | 3,200m | 2:23.0 | 119 | 711 | 19 | 130 |
| 7:20.1 | 4,800m | 2:17.5 | 135 | 763 | 18 | 135 |
| 7:27.2 | 6,400m | 2:19.7 | 128 | 741 | 19 | 135 |
| 7:29.9 | 8,000m | 2:20.5 | 126 | 733 | 19 | 133 |
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Workout Graph
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