Jim Karlis 10000m row
10,000m
Meters
44:30.8
Time
2:13.5
Pace
597
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 121 |
March 13, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000m | 2:13.5 | 147 | 805 | 22 | 155 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 22 | 141 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 23 | 147 |
| 8:54.0 | 6,000m | 2:13.5 | 147 | 806 | 23 | 155 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 22 | 164 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.