Jim Karlis 8000m row
8,000m
Meters
37:14.7
Time
2:19.6
Pace
461
Calories
127
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 19 |
Stroke Count | 701 |
Drag Factor | 122 |
March 16, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:14.7 | 8,000m | 2:19.6 | 128 | 742 | 19 | 127 |
7:18.7 | 1,600m | 2:17.0 | 136 | 767 | 21 | 92 |
7:41.2 | 3,200m | 2:24.1 | 117 | 702 | 19 | 133 |
7:23.4 | 4,800m | 2:18.5 | 132 | 752 | 19 | 134 |
7:33.1 | 6,400m | 2:21.5 | 123 | 724 | 19 | 132 |
7:18.3 | 8,000m | 2:16.9 | 136 | 768 | 18 | 145 |
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Workout Graph
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