Jim Karlis 25:00 row
5,896m
Meters
25:00.0
Time
2:07.2
Pace
367
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 122 |
March 17, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,896m | 2:07.2 | 170 | 885 | 21 | 146 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 144 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 153 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 154 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 162 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 120 |
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Workout Graph
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