Jim Karlis 10000m row
10,000m
Meters
43:35.5
Time
2:10.7
Pace
607
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 120 |
March 20, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000m | 2:10.7 | 156 | 838 | 21 | 164 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 21 | 156 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 21 | 164 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 21 | 166 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 21 | 164 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 22 | 170 |
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Workout Graph
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