Jim Karlis 8000m row
8,000m
Meters
34:59.8
Time
2:11.2
Pace
483
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 119 |
March 25, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.8 | 8,000m | 2:11.2 | 155 | 832 | 21 | 153 |
| 6:53.5 | 1,600m | 2:09.2 | 162 | 858 | 22 | 150 |
| 7:07.9 | 3,200m | 2:13.7 | 146 | 803 | 21 | 146 |
| 7:10.7 | 4,800m | 2:14.5 | 144 | 794 | 21 | 147 |
| 7:11.2 | 6,400m | 2:14.7 | 143 | 792 | 21 | 154 |
| 6:36.5 | 8,000m | 2:03.9 | 184 | 933 | 24 | 169 |
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Workout Graph
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