Jim Karlis 10000m row
10,000m
Meters
45:49.6
Time
2:17.4
Pace
595
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 118 |
March 27, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.6 | 10,000m | 2:17.4 | 135 | 763 | 23 | 151 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 25 | 145 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 24 | 155 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 24 | 161 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 25 | 160 |
| 10:55.9 | 10,000m | 2:43.9 | 79 | 573 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.