Jim Karlis 10000m row
10,000m
Meters
43:26.7
Time
2:10.3
Pace
609
Calories
167
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 24 |
Stroke Count | 1053 |
Drag Factor | 122 |
April 03, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:26.7 | 10,000m | 2:10.3 | 158 | 844 | 24 | 167 |
8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 24 | 157 |
8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 24 | 167 |
8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 24 | 170 |
8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 24 | 169 |
8:41.8 | 10,000m | 2:10.4 | 158 | 842 | 24 | 174 |
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Workout Graph
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