Jim Karlis 1x2000m/4:00r row
2,000m
Meters
7:54.6
Time
1:58.6
Pace
134
Calories
124
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,200m |
| Overall Time | 11:54.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 123 |
April 04, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 124 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | 124 |
| r1,200m |
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Workout Graph
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