Jim Karlis 10500m row
10,500m
Meters
48:50.3
Time
2:19.5
Pace
603
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 122 |
April 17, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.3 | 10,500m | 2:19.5 | 129 | 743 | 20 | 142 |
| 10:10.2 | 2,100m | 2:25.2 | 114 | 692 | 20 | 134 |
| 9:43.9 | 4,200m | 2:19.0 | 130 | 748 | 20 | 142 |
| 9:33.1 | 6,300m | 2:16.4 | 138 | 774 | 20 | 145 |
| 9:42.3 | 8,400m | 2:18.6 | 131 | 751 | 21 | 143 |
| 9:40.8 | 10,500m | 2:18.2 | 132 | 755 | 21 | 148 |
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Workout Graph
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