Jim Karlis 10000m row
10,000m
Meters
45:06.1
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 124 |
May 08, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,000m | 2:15.3 | 141 | 786 | 21 |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 21 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 22 |
| 9:02.5 | 6,000m | 2:15.6 | 140 | 782 | 22 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 22 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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