Jim Karlis 12000m row
12,000m
Meters
51:28.4
Time
2:08.6
Pace
740
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
May 22, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:28.4 | 12,000m | 2:08.6 | 164 | 865 | 19 |
| 10:17.1 | 2,400m | 2:08.5 | 165 | 866 | 19 |
| 10:11.9 | 4,800m | 2:07.4 | 169 | 881 | 20 |
| 10:17.3 | 7,200m | 2:08.6 | 165 | 866 | 20 |
| 10:23.2 | 9,600m | 2:09.8 | 160 | 850 | 20 |
| 10:18.9 | 12,000m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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