Jim Karlis 12000m row
12,000m
Meters
51:46.0
Time
2:09.4
Pace
736
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
| Drag Factor | 121 |
June 05, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:46.0 | 12,000m | 2:09.4 | 161 | 855 | 22 |
| 10:18.0 | 2,400m | 2:08.7 | 164 | 864 | 22 |
| 10:19.6 | 4,800m | 2:09.0 | 163 | 860 | 23 |
| 10:21.5 | 7,200m | 2:09.4 | 161 | 854 | 23 |
| 10:24.1 | 9,600m | 2:10.0 | 159 | 848 | 22 |
| 10:22.8 | 12,000m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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