Jim Karlis 12000m row
12,000m
Meters
52:17.3
Time
2:10.7
Pace
729
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
June 19, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:17.3 | 12,000m | 2:10.7 | 157 | 839 | 19 |
| 10:21.6 | 2,400m | 2:09.5 | 161 | 854 | 20 |
| 10:17.3 | 4,800m | 2:08.6 | 165 | 866 | 19 |
| 10:25.5 | 7,200m | 2:10.3 | 158 | 844 | 19 |
| 10:31.7 | 9,600m | 2:11.6 | 154 | 828 | 19 |
| 10:41.3 | 12,000m | 2:13.6 | 147 | 805 | 19 |
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Workout Graph
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