Jim Karlis 21097m row

21,097m

Meters

1:34:10.7

Time

2:13.9

Pace

1256

Calories

Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count1727
Drag Factor122

June 21, 2022 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

First half marathon, felt good and had plenty in the tank at the end

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:10.7 21,097m 2:13.9 146 801 18
19:18.9 4,300m 2:14.7 143 792 17
19:17.1 8,600m 2:14.5 144 794 18
19:12.8 12,900m 2:14.0 145 800 18
19:08.8 17,200m 2:13.5 147 805 19
17:13.1 21,097m 2:12.5 150 817 20

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Workout Graph

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