Jim Karlis 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 122 |
June 26, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 19 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 19 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 19 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 20 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 20 |
| 8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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