Jim Karlis 10000m row
10,000m
Meters
43:32.2
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 766 |
| Drag Factor | 121 |
June 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.2 | 10,000m | 2:10.6 | 157 | 840 | 17 |
| 8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 18 |
| 8:36.8 | 4,000m | 2:09.2 | 162 | 858 | 18 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 17 |
| 8:45.5 | 8,000m | 2:11.3 | 154 | 831 | 18 |
| 8:42.1 | 10,000m | 2:10.5 | 157 | 841 | 18 |
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Workout Graph
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