Jim Karlis 10000m row
10,000m
Meters
45:00.6
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 120 |
July 01, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.6 | 10,000m | 2:15.0 | 142 | 789 | 17 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 18 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 17 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 17 |
| 9:04.6 | 8,000m | 2:16.1 | 139 | 777 | 17 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 17 |
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Workout Graph
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