Jim Karlis 10000m row
10,000m
Meters
43:00.0
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 120 |
July 07, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.0 | 10,000m | 2:09.0 | 163 | 861 | 17 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 18 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 17 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 16 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 18 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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