Jim Karlis 10000m row
10,000m
Meters
44:06.5
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 121 |
July 09, 2022 14:37:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.5 | 10,000m | 2:12.3 | 151 | 819 | 18 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 19 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 18 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 18 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 18 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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