Jim Karlis 10000m row
10,000m
Meters
44:27.8
Time
2:13.3
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 804 |
| Drag Factor | 121 |
July 13, 2022 09:32:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,000m | 2:13.3 | 147 | 807 | 18 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 18 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 18 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 18 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 18 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 18 |
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Workout Graph
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