Jim Karlis 10000m row
10,000m
Meters
43:47.8
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 120 |
July 19, 2022 10:38:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.8 | 10,000m | 2:11.3 | 154 | 831 | 19 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 19 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 19 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 19 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 19 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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