Jim Karlis 10000m row
10,000m
Meters
44:36.7
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 120 |
July 22, 2022 13:50:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.7 | 10,000m | 2:13.8 | 146 | 802 | 19 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 19 |
| 8:59.7 | 4,000m | 2:14.9 | 142 | 790 | 19 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 19 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 19 |
| 8:53.9 | 10,000m | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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