Jim Karlis 10000m row
10,000m
Meters
47:56.7
Time
2:23.8
Pace
562
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 852 |
| Drag Factor | 120 |
July 24, 2022 11:16:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 10,000m | 2:23.8 | 118 | 704 | 17 | 132 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 18 | 132 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 18 | 129 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 19 | 133 |
| 9:44.2 | 8,000m | 2:26.0 | 112 | 686 | 17 | 134 |
| 9:50.2 | 10,000m | 2:27.5 | 109 | 674 | 17 | 132 |
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Workout Graph
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