Jim Karlis 10000m row
10,000m
Meters
42:53.4
Time
2:08.6
Pace
616
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
July 26, 2022 08:45:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.4 | 10,000m | 2:08.6 | 164 | 865 | 20 | 159 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 21 | 149 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 21 | 155 |
| 8:43.9 | 6,000m | 2:10.9 | 156 | 836 | 20 | 158 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 19 | 163 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 20 | 171 |
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Workout Graph
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