Jim Karlis 10000m row
10,000m
Meters
43:29.4
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 120 |
July 29, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.4 | 10,000m | 2:10.4 | 158 | 842 | 19 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 19 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 20 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 19 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 19 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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