Jim Karlis 10000m row
10,000m
Meters
48:57.9
Time
2:26.8
Pace
554
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 806 |
| Drag Factor | 120 |
August 02, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.9 | 10,000m | 2:26.8 | 110 | 680 | 16 | 132 |
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 18 | 132 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 16 | 135 |
| 9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 16 | 131 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 16 | 132 |
| 10:01.0 | 10,000m | 2:30.2 | 103 | 655 | 16 | 131 |
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Workout Graph
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