Jim Karlis 10000m row
10,000m
Meters
49:52.6
Time
2:29.6
Pace
550
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 831 |
August 11, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.6 | 10,000m | 2:29.6 | 104 | 659 | 16 | 134 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 18 | 133 |
| 10:32.1 | 4,000m | 2:38.0 | 89 | 605 | 16 | 133 |
| 10:04.3 | 6,000m | 2:31.0 | 102 | 649 | 17 | 130 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 16 | 135 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 16 | 139 |
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Workout Graph
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