Jim Karlis 10000m row
10,000m
Meters
51:04.7
Time
2:33.2
Pace
538
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 15 |
| Stroke Count | 784 |
| Drag Factor | 120 |
August 14, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.7 | 10,000m | 2:33.2 | 97 | 634 | 15 | 134 |
| 10:07.5 | 2,000m | 2:31.8 | 100 | 643 | 16 | 135 |
| 10:25.6 | 4,000m | 2:36.4 | 91 | 614 | 16 | 131 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 15 | 135 |
| 10:12.8 | 8,000m | 2:33.2 | 97 | 635 | 15 | 133 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 15 | 138 |
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Workout Graph
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