Jim Karlis 10000m row
10,000m
Meters
42:41.4
Time
2:08.0
Pace
620
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
August 16, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.4 | 10,000m | 2:08.0 | 167 | 873 | 21 | 167 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 21 | 163 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 24 | 168 |
| 8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 22 | 164 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 19 | 164 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 21 | 177 |
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Workout Graph
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