Jim Karlis 10000m row
10,000m
Meters
49:28.8
Time
2:28.4
Pace
549
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 792 |
| Drag Factor | 120 |
August 18, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.8 | 10,000m | 2:28.4 | 107 | 668 | 16 | 135 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 17 | 136 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 16 | 134 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 16 | 133 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 16 | 135 |
| 10:03.1 | 10,000m | 2:30.7 | 102 | 651 | 16 | 137 |
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Workout Graph
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