Jim Karlis 1:00:00 row
13,354m
Meters
1:00:00.0
Time
2:14.7
Pace
789
Calories
155
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 18 |
Stroke Count | 1100 |
August 23, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,354m | 2:14.7 | 143 | 791 | 18 | 155 |
12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 18 | 149 |
24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 18 | 151 |
36:00.0 | 2,655m | 2:15.5 | 140 | 783 | 18 | 157 |
48:00.0 | 2,666m | 2:15.0 | 142 | 789 | 18 | 157 |
1:00:00.0 | 2,685m | 2:14.0 | 145 | 799 | 18 | 164 |
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Workout Graph
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