Jim Karlis 10000m row
10,000
Meters
49:33.2
Time
2:28.6
Pace
548
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
August 25, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:33.2 | 10,000 | 2:28.6 | 107 | 666 | 548 | 17 | 135 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 111 | 18 | 139 |
| 9:55.6 | 4,000 | 2:28.9 | 106 | 664 | 109 | 17 | 137 |
| 10:01.7 | 6,000 | 2:30.4 | 103 | 653 | 109 | 17 | 135 |
| 10:00.2 | 8,000 | 2:30.0 | 104 | 656 | 109 | 17 | 131 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 670 | 110 | 18 | 135 |
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Workout Graph
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