Jim Karlis 10000m row
10,000m
Meters
49:44.2
Time
2:29.2
Pace
547
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 795 |
August 26, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.2 | 10,000m | 2:29.2 | 105 | 662 | 16 | 133 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 16 | 130 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 16 | 131 |
| 9:56.6 | 6,000m | 2:29.1 | 105 | 663 | 16 | 134 |
| 10:06.0 | 8,000m | 2:31.5 | 101 | 646 | 16 | 132 |
| 9:59.5 | 10,000m | 2:29.8 | 104 | 657 | 16 | 138 |
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Workout Graph
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