Jim Karlis 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
546
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 871 |
| Drag Factor | 119 |
August 30, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 17 | 130 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 17 | 128 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 18 | 130 |
| 10:03.7 | 6,000m | 2:30.9 | 102 | 650 | 17 | 126 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 17 | 130 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 17 | 136 |
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Workout Graph
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